Sugar free keto friendly avocado brownie

Do you recognize sugar cravings and a hunger for chocolate? Well, I do! These avocado brownies are perfect for those times as they are sugar free, but still sweet and healthy!

The coming two weeks I’m going to do a keto challenge. Meaning I’m not eating sugar, less carbs and more fat. I am curious to find out what this is going to do for my body and whether it fits me or not, but lets find out!

This healthy snack will hopefully guide me through the process, haha. You can add any sweetener you like or even leave it out. I added some pecan nuts too, as this gives the brownie some extra crunch! P.S. The raw dough is sooo good too!

Step by step guide



– 50 gr cacao powder
– 100 gr sugar free chocolate (Keto Cacao)
– 2 avocado’s
– 2 eggs
– Vanilla extract
– 1 teaspoon backing powder
– Pecan nuts
– Pinch of salt


Cut the advocado

Cut and peel the avocado and mix it in a bowl together with the sweetener of your choice.


Mix it up

Using a hand mixer, mix the avocado sweetener mix with the 2 eggs and mix until smooth..


Melt the chocolate

Grab a pan, boil some water and melt the 2 chocolate bars au bain marie.


Add the cacao, chocolate, nuts, backing powder and salt

Add the 50 gr of cacao powder to the avocado mixture, than add the melted chocolate. When everything is mixed evenly, add the nuts, a little bit of salt and the backing powder and mix again.


Scoop the brownie mixture into an oven proof bowl

Scoop the brownie mixture into an oven proof bowl and even out. Place some left over pecan nuts on top to decorate and bake for 20 minutes.


Let it cool down entirely

Take the brownie out of the oven and let it cool down entirely before eating. Cover it with foil to avoid it getting dry. 


5 Comments on "Sugar free keto friendly avocado brownie"

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Patricia & Miguel

They look so perfect, have to try out this ones as we are always craving for chocolate :D
Wishing you a lovely week,

Patricia & Miguel


Wow, this looks sooo good! I’d love to try this myself. Thanks for sharing dear!

Jessica |


I think I literally drooled looking at these on the screen! They look incredible. Wow! I do love a healthy brownie.
Laura xo


These look so delicious, and I love that they are sugar free! Thanks for sharing the recipe!


That looks so delicious and quite easy to make. Thanks for sharing :)

xx Alyssa |