Gluten & lactose-free flourless brownie

What's better for a sweet tooth than a brownie? A healthy (or healthier) brownie you can eat any time of course! This one is gluten, lactose and sugar free.

I’m on a brownie-roll. I want to try different healthy (or healthier) brownie recipes for all those times I have a sweet tooth, but don’t want to eat sugar. I think and hope that’s quite possible as not everything sweet has to be sugary! On my list are brownies made with sweet potato, chick peas, and even avocado. 

This one on the other hand is a only just a little less healthy, but so easy to make and delicious! I mean, it’s chocolate after all! Only 4 ingredients needed and it tastes just as good without the walnuts.

Step by step guide

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Ingredients

– 200 grams pure chocolate (as pure as possible)
– 100 grams plant based margarine
– Scoop of honey for sweetness
– 3 eggs

Extra:
– 50 grams of walnuts

1

Start by gathering your ingredients

Start by gathering your ingredients. If you don’t like honey, you can also use maple syrup. Also, I think it can even work with less margarine! If you want the brownie to be more airy, add half a teaspoon of baking soda. Preheat the oven on 180 degrees celsius.

2

Melt the chocolate au bain-marie

Melt the chocolate au bain-marie. Fill a pan with boiling water, put it on low fire and place a heat resistant glass or stone bowl on top. Break the chocolate in small pieces and let them melt. Then, add the margarine and let that melt and mix too.

3

Mix the egg whites with a mixer until it foams

Separate the eggs by breaking the egg in the middle and jiggling the egg until all egg white has fallen into the bowl. Then, mix the egg whites with a mixer until it foams and looks airy and fluffy. 

4

Add all the remaining ingredients

Using a spoon, mix the walnuts, honey, egg yolk and chocolate through te mixture. Be careful, beacause you want the mixture to stay airy.

5

Pour the mixture into an oven-proof tray

Mix until the mixture looks evenly brown. Then, grab an oven-proof tray and grease it with a bit of margarine or olive oil. Pour in the mixture and even it out with a metal spoon.

6

Pour the mixture into an oven-proof tray

Place decorative walnuts on top of the mixture. Last step is putting the tray in a pre-heated oven for about 25 minutes. Check after 20 minutes, mine were already done by then. Also, it comes out quite airy, but naturally the brownie will inflate over the next minutes.

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SURESH LUKHI
Guest

hiiii ,..
your post is very wonderful and so useful,i really like.
thank you so much dear…..

https://www.lukhidiamond.com/LOOSE-DIAMONDS

Miguel
Guest

Thanks a lot :D

huuum, so delicious :D I need to try!!

NEW FASHION POST | SALES: 20 MUST-HAVE PIECES UNDER €30.
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jointyicroissanty
Guest

This looks extremely appetizing! Thanks for sharing the recipe.

jointyicroissanty

The Fashion Folks
Guest

They look so yummy, love brownies too! And with only four ingredients so easy to try. Saving this recipe for later indeed. Have a lovely week! Xx

http://www.thefashionfolks.com

Stylettos by Ana
Guest

This recipe looks nice! I´ll try to do that, love cooking!

https://stylettosbyana.blogspot.com.es

Izabela
Guest
Izabela

Those brownies look amazing. I need to bookmark this recipe so I can try it over the weekend.

Her Style Hive

Adriana R.
Guest

Omg this looks so delicious!

jane
Guest
jane

I am brownie lover and i find this very tasty.
I love that it is gluten free.

Much Love,
Jane | The Bandwagon Chic

Anna
Guest

mmm!! So tasty <33

zorica
Guest
zorica

This looks super delicious.
Thanks for sharing.
xx
https://theonethattravels.wordpress.com/

Jessica
Guest

This looks really delish! And it’s actually healthy? Wow. I should try this myself. Thanks for sharing dear!

Jessica | notjessfashion.com

Tina
Guest

Never trief flourless brownies but OMG these look amazing!!
great recipe, will definitely try to bake those :)

happy weekend ♥
xxx
Tina

https://styleappetite.com

Valerie
Guest

This brownie looks amazing! I love that it is easy to make and only has a few ingredients! Thanks for sharing this recipe!

http://roadesque.com
http://ourruins.com

VVEEKEND 101
Guest
VVEEKEND 101

Look just as deelish as normal brownie!!

VVEEKEND 101

zorica
Guest
zorica

It looks so delicious.
Thanks for sharing.
xx
https://theonethattravels.wordpress.com/

Rena
Guest

Now my month is watering – seems to be so yummy!
xx from Bavaria/Germany, Rena
http://www.dressedwithsoul.com

Lorna
Guest
Lorna

I made a flourless chocolate cake almost the same way for my birthday last year! I was shocked to find you can beat the egg whites until they stiffen and they can substitute as flour!

Raindrops of Sapphire

suresh lukhi
Guest

…..

Layla
Guest

Wow – this looks so good and I love the guide and photos to along with it – makes such a difference to see photos too!

Absolutely love seeing things like this so can’t wait to see more! Hope you’re well!

Layla x

http://www.sprinklesofstyle.co.uk